I left Los Angeles because of its density — a constant compression of space and time. I could no longer breathe. Each time I escaped into nature, my shoulders would drop, my breath would slow, and I would feel whole again. Those moments made it clear: the environment I was living in was slowly poisoning me.

Long before language, there was rhythm. Before meaning, there was sound. Before words, there was music. Music is the oldest, and most universal language. It speaks directly to emotion and sensation, bypassing logic and translation. It is understood everywhere, not because we learn it, but because we are it.

Beneath the surface of every movement, every breath, and every healing gesture, there exists a fundamental rhythm: contraction and expansion. It’s not merely physical, this pulse reveals itself emotionally, energetically, even spiritually.

Soma, derived from the Greek word for "body," refers to our "intelligent body", our neurological network, which plays a far greater role in our well-being than we often realize.

Dharma is a foundational concept in Buddhism, Hinduism, and yogic traditions, referring to the laws or principles that govern the Universe. "Dancing the Dharma" means moving in harmony with the dance of life, embracing both the Universe and the spirituality of our body.