An invitation for women to return home to their bodies — to move, feel, and remember their innate wisdom.
Through rhythm, breath, and embodied expression, this practice awakens the creative current that lives beneath the surface: the pulse of sensuality, intuition, and feminine fire.
The circle begins with ceremonial cacao to open the heart and inner flame, and closes with a shared tea and connection for grounding and integration — moving through the full alchemic arc of the feminine: from fire and expansion, through expression and release, to water and soft landing, following the natural rhythm of inhale, pulse, and exhale.
Here, movement becomes ritual. Each gesture a dialogue with the unseen.
You are invited to soften and to ignite — to be both the wave and the flame.
A moment of reflection, shared exchange, and journaling accompanies the closing tea — a gentle integration of the full feminine wave, honoring the emotions, insights, and transformations that have moved through you.
