This season is my first in the desert, and I want to celebrate it by opening a select number of private, in-home embodied practice offerings, for women who want more than a workout and wish to begin a holistic path to balance and beauty. In these sessions they are guided to release tension, embody grace, and discover a deeper relationship with their bodies — nurturing presence and daily connection to self.

As a movement artist, I blend Pilates fundamentals, somatic techniques and ritual to awaken mind–body awareness, refining posture, and centering you in grounded presence.

This is not exercise in the conventional sense, but an art of integration — where movement, breath and consciousness converge to create coherence across body, mind and energy.

My practice is built not on fitness alone, but on conscious movement, mindful self-care and the daily rituals that shape how we eat, move and think.

In our work together, I will:

• Assess structural alignment, identify tension patterns, and address energetic imbalances.

• Strengthen the body’s foundations, refine mechanics, and awaken graceful presence.

• Support nervous system regulation, restore inner balance, ease tension and settle the mind

• Cultivate wholeness through embodied integration, carrying connection and presence into daily life.

• Provide guidance beyond the practice through mindful lifestyle, self-care rituals, and nourishment.

Through this immersive practice you will experience:

• A body that feels grounded, graceful and confident.

• Strength refined with good biomechanics, supporting fluid and efficient movement.

• Relief from physical tension and release of emotional weight that often fuels overthinking.

• A renewed sense of presence, balance, and clarity that extends into everyday living

Rooted in my Italian heritage, these sessions carry the spirit of presence and ease — the art of savoring life with balance and beauty. Each practice becomes a ritual of self-care and renewal, where the elegance of movement meets the joy of living well.

If this invitation feels like a space of presence and grace you wish to make your own, reserve a 90-minute private introduction — an intimate consultation and immersive practice to experience the work. Once we have clarified your desired path, you may choose to continue with a tailored package designed for private attention and ongoing support.

Seasonal Invitation: Extended 90-Minute Session — $150