a team renewal immersion.
60–90 minutes | Corporate Embodied Experience
Why Pausing Matters
In today’s corporate world, the pace rarely slows. Teams are often asked to deliver more, faster, with less room for breath. This embodied experience was created as an intentional interruption — a cycle of renewal where professionals can pause, reset, and return to their work with greater clarity and calm.
Grounding & Somatic Practices
Set in an elegant and tranquil desert venue, chosen for its simplicity and sense of openness, this experience unfolds through gentle somatic practices: grounding movement, breath awareness, and guided release.
These embodied tools are designed not only to ease physical tension but also to restore mental focus, helping participants feel more present, centered, and capable of meeting challenges with ease.
This is not a standard yoga or relaxation class, but a thoughtfully curated program — structured with refinement to create genuine clarity and renewal.
My inspiration & Italian roots.
My background in somatic movement, Pilates, and yoga has shown me again and again how the body is a gateway to renewal. Through years of cultivating these practices, I have witnessed the way they transform energy, resilience, and awareness — benefits that go far beyond short-term relaxation.
My Italian heritage adds another layer: in Italy, pausing is not just a necessity but an art, woven into daily life through elegance, simplicity, and shared ritual. I bring this philosophy into the corporate space, offering an experience that is both restorative and elevated.
Closing ritual: la via del té.
The session concludes with an Italian tea ritual, personally selected and prepared by me to reflect the elegance of authentic Italian wellness. Served with light accompaniments such as fruit, nuts, or small biscotti, it becomes more than a refreshment, — a shared moment of taste and reflection, a reminder that balance and refinement can be found in the simplest of gestures.
Booking.
This experience is offered by request and tailored to each organization. To arrange your session, please contact me directly to discuss scheduling, group size, and details.