Somatic Flow: Emotional Release & Flexibility
This deeply restorative series guides you into emotional release and physical openness through a dynamic blend of somatic techniques, expressive movement and yoga. Each session is designed to enhance spinal mobility and overall flexibility, to unlock stored tension and return you to a state of embodied clarity and flow.
Somatic Flow: Emotional Release & Flexibility
This deeply restorative series guides you into emotional release and physical openness through a dynamic blend of somatic techniques, expressive movement and yoga. Each session is designed to enhance spinal mobility and overall flexibility, to unlock stored tension and return you to a state of embodied clarity and flow.
Suggested Pathway:
5x Package: 3x fascial flow, 1 soma release, 1 core cultivation
10x Package: 5x fascial flow, 3x soma release, 2x core cultivation
