Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Embodied Dance & Somatic Movement Meditation
A somatic movement series that explores the body as a site of perception, rhythm, and resonance. Rooted in feminine intelligence and guided by breath, it unfolds as a meditative journey, supporting nervous system regulation, emotional clarity, and embodied presence. Sessions work as a spacious container that honors internal listening and sensory awareness, inviting a ritual experience of alignment and coherence between inner and outer worlds.
Offered in-home: 8×90 minutes each over 8 weeks or 4×90 minutes each over 4 weeks.
Embodied Dance & Somatic Movement Meditation
A somatic movement series that explores the body as a site of perception, rhythm, and resonance. Rooted in feminine intelligence and guided by breath, it unfolds as a meditative journey, supporting nervous system regulation, emotional clarity, and embodied presence. Sessions work as a spacious container that honors internal listening and sensory awareness, inviting a ritual experience of alignment and coherence between inner and outer worlds.
Offered in-home: 8×90 minutes each over 8 weeks or 4×90 minutes each over 4 weeks.